• Recipe of the Day #2

    Posted 16 October 2014

    Banana Chocolate Chip Oat Muffins     INGREDIENTS 4 very ripe bananas 1/3 cup olive oil 1/2 cup honey 1 3/4 cup oat flour (how to make oat flour) 1...
  • Recipe of the Day #1

    Posted 18 September 2014

    Chipotle Flourless Chocolate Cake Flourless chocolate cake spiced up with a bit of chipotle powder and cinnamon, a little like Mexican hot chocolate. Great kick at the finish. INGREDIENTS 10...
  • The Balancing Act

    Posted 18 September 2014

    {photo credit from: ""}   Are you the mom that stresses about being productive at work, having your home in order, keeping up an exciting and romantic relationship with...
  • Traveling With Children

    Posted 18 September 2014

    {photo credit from: ""}   Whether your traveling by plane or making the bold decision to get to your destination by car it’s always good to be prepared when traveling...
  • Not So Simple Socializing - Navigating Food Issues When You're Out

    Posted 18 September 2014

    {photo credit from: ""} Let’s face it; socializing and food go hand in hand. However, for those of us that suffer from food allergies or intolerances social events can be...
  • Gluten Free 101

    Posted 18 September 2014

    Whether you’ve been diagnosed with celiac disease, a gluten sensitivity/intolerance or choose to be on a gluten free diet as a healthy life style change the transition can be an...

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